Art of Non-Reaction: Choosing a Conscious Response

When you’re having a challenging interaction with someone, is your tendency to gear up and fight? Or do you withdraw in wounded silence? Both of these responses are based on your reaction, rather than on your consciousness. What if you could make a mindful choice in a stressful situation? Learn the art of non-reaction and how to develop a creative response. Session will include a talk and Q+A session.

Presented by Kashi Atlanta