Wednesday, November 13

5:00 pm – 5:30 pm

Guided Meditation

Location: Salon B (Lower Level)

Reflection Activity
Mind, Body, Soul

Guided meditations each day to bring participants into spaces of calmness, openness, connection and inspiration

  • Guided Meditation to Create Calm and Open Space (Wednesday)
  • Guided Meditation to Open and Connect to Your Inner Heart (Thursday)
  • Mindful Breath Practices to Open and Inspire You (Friday)

Presented by Kashi Atlanta

Yoga Programs Coordinator, Senior Instructor
Kashi Atlanta