Thursday, November 14

5:30 pm – 6:00 pm

Happy on the Way to Happiness

Location: Salon B (Lower Level)

Reflection Activity
Mind, Body, Soul

What is the difference between contentment and complacency? How do you maintain equanimity without settling? We must learn to love ourselves exactly as we are, with our flaws and imperfections, but we must do this while remaining committed to our own growth, expansion and evolution. Learn to be happy while you grow, cultivating joy in the process of both being and becoming.

Each 20-minute Changemakers’ Toolkit session introduces a key yogic tool to transform changemakers’ work and personal lives.

Presented by Kashi Atlanta

Facilitator
Instructor and Mentor
Kashi Atlanta
Facilitator
Yoga Programs Director, Senior Instructor, PAS
Kashi Atlanta