Happy on the Way to Happiness

What is the difference between contentment and complacency? How do you maintain equanimity without settling? We must learn to love ourselves exactly as we are, with our flaws and imperfections, but we must do this while remaining committed to our own growth, expansion and evolution. Learn to be happy while you grow, cultivating joy in the process of both being and becoming.

Each 20-minute Changemakers’ Toolkit session introduces a key yogic tool to transform changemakers’ work and personal lives.

Presented by Kashi Atlanta