Wednesday, November 13
3:00 pm – 3:45 pm
Learn Brain Science for Burnout Prevention
Our brains are more overloaded than ever, and making societal change is harder than ever, too. Restorative breaks and stress management are crucial for preventing burnout in (what’s called) a VUCA environment. This talk is a new take on brain breaks and nervous system management for the Independent Sector community. Each participant will learn neuroscience, design their own brain-resiliency break, and practice nervous system management.
Presented by Nonprofit Wellness