Thursday, November 14

4:15 pm – 5:15 pm

Our Yogi Movement

Location: Salon B (Lower Level)

Reflection Activity
Mind, Body, Soul

Colonization was and continues to be a plague on the various Black and indigenous cultures globally. In order to access the grace and power that is each of our birthrights, it is absolutely necessary that we do whatever we can to decolonize our spirits.  As a performance artist and yogi whose primary tool has always been the body, Our Yogi (Chicago Dancemakers Forum awardee) leads a movement and yoga session with exploration breathing with the body, relaxing the mind, and accessing the depth of our innate and powerful wills.

Presented by Chicago Dancemakers Forum

Chicago Dancemakers Forum