Thursday, November 14

11:30 am – 12:00 pm

PomSquad Pick-me-up

Location: Salon B (Lower Level)

Reflection Activity
Chicago, Mind, Body, Soul

Need an afternoon pick me up? Join Mattrick Swayze  (Chicago Dancemakers Forum awardee) as he lifts your spirits and raises your heart rate with PomSquad Fitness.  A dynamic danced based workout PomSquad Fitness uses today’s hits and yesterday’s favorite music to kick, jump, and bend and snap your way to a happier mind and healthier body. Ready? OK!

Presented by Chicago Dancemakers Forum

Facilitator

Chicago Dancemakers Forum