Sunrise Breath + Meditation Practice

Jacqueline Brennan
October 24, 2019
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Thursday, November 14

7:00 am – 7:30 am

Sunrise Breath + Meditation Practice

Location: Salon B (Lower Level)

Reflection Activity
Mind, Body, Soul

Start your day by connecting to your sacred source of your tradition. A deep contemplative practice to quiet your mind. This will be a guided meditation, including short, simple breathwork and tools to hold your mind steady in the moment.

Presented by Kashi Atlanta

Facilitator

Alison Maha Devi Hastings

Yoga Programs Coordinator, Senior Instructor
Kashi Atlanta

https://upswell.org/wp-content/themes/impeka/images/empty/thumbnail.jpg 150 150 Jacqueline Brennan Jacqueline Brennan https://secure.gravatar.com/avatar/19fbb426f33763fcb328afcf57d88275?s=96&d=mm&r=g October 24, 2019 October 24, 2019

Sunrise Breath + Meditation Practice

Thursday, November 14

7:00 am – 7:30 am

Sunrise Breath + Meditation Practice

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