Sunrise Breath + Meditation Practice

Wednesday, November 13

7:00 am – 7:30 am

Sunrise Breath + Meditation Practice

Location: Salon B (Lower Level)

Reflection Activity
Mind, Body, Soul

Start your day by connecting to your sacred source of your tradition. A deep contemplative practice to quiet your mind. This will be a guided meditation, including short, simple breathwork and tools to hold your mind steady in the moment.

Presented by Kashi Atlanta

150 150 Jacqueline Brennan
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