Thursday, November 14

6:30 am – 7:30 am

The Sacred Flow of Yoga

Location: Salon B (Lower Level)

Reflection Activity
Mind, Body, Soul

A flowing series of postures to unwind your body, connect to your inner heart and greet the day. This meditation in motion is infused with spiritual depth and includes breathwork, and simple, deep mediation.

Presented by Kashi Atlanta

Yoga Programs Director, Senior Instructor, PAS
Kashi Atlanta