What the Separation of Your Inner Life and Your Work Life Is Costing Us

Participants will discuss when separation manifests between their inner and external lives and the reasons, pressures and situations that create this separation. We will explore whether or not participants use, or can use, mindfulness techniques in specific scenarios. After a short discussion of yogic techniques used to combat separation and create wholeness, we will discuss the most viable strategies for living with your inner life fully intact during your work life.

Presented by Kashi Atlanta