Wednesday, November 13
4:45 pm – 4:55 pm
Yoga Philosophy 101: Bhagavad Gita + the Eight Limbs
Both Gandhi and Dr. Martin Luther King, Jr. were devoted students of one of the greatest pieces of literature on earth: the Bhagavad Gita. It is a guide on how to live a life of resounding meaning and purpose. Within it, countless tools for transformation unfold and these ancient practices are wildly applicable to our modern, chaotic times. Learn about the foundation of the mindfulness movement and why training your mind into stillness in meditation is imperative for your fulfillment in both your work and your life.
Presented by Kashi Atlanta