Chicago Dancemakers Forum


Need an afternoon pick me up? Join Mattrick Swayze (Chicago Dancemakers Forum awardee) as he lifts your spirits and raises your heart rate with PomSquad Fitness.  A dynamic danced based workout PomSquad Fitness uses today’s hits and yesterday’s favorite music to kick, jump, and bend and snap your way to a happier mind and healthier body. Ready? OK!